Women’s Health posted “These 4 Major Mistakes Will Age You Overnight” featuring Dr. Purvisha Patel.
While the aging process is inevitable, it’s safe to say that majority of us would prefer to age gracefully. You may think getting a good night’s sleep (a.k.a. your beauty rest), slathering on SPF to prevent sun damage, and putting on your anti-aging night cream before bed is enough. However, what if you found out the way you sleep or your nightly skin-care regimen was actually causing you to speed up the aging process? We talked to Purvisha Patel, M.D., board-certified dermatologist and founder of Visha Skincare, to find out the everyday habits that might actually be doing damage to your skin.