POPSUGAR posted “6 Amazing Beauty Benefits of Carrot Juice” featuring Dr. Purvisha Patel.
Parents across the world have long urged kids to eat their carrots, and it’s no wonder — they’re damn good for you! This orange root veggie is loaded with vitamins and nutrients — most notably B carotene, which is converted into vitamin A, a powerful vitamin that combats acne and slows cell death to reduce signs of aging and sun damage.
“Topically, carrot juice can help combat sun damage as it contains falcarinol, an antioxidant,” said Dr. Purvisha Patel, a board-certified dermatologist and the founder of Visha Skincare. “Also, the carotenes act like a very mild sun protector.”