Well+Good posted “The 4 Ingredients To Avoid in a Sunscreen if You Have Sensitive Skin – Plus 11 Derm-Approved Options” featuring Dr. Purvisha Patel.
The article includes Dr. Patel’s expert commentary on sunscreens, including ingredients to avoid if you have sensitive skin.
Back before any of us knew any better, we thought of sunscreen as something that you only needed to use when you were spending a lot of time in the sun. You know, like beach days and vacation. Thankfully, a lot of us have wisened up to the fact that we all need sunscreen 365 days a year, even on cloudy, gloomy days. (Another reason to wear it every day? There’s the possibility that the blue light from our various tech screens is causing damage.)
If you forget to wear the stuff, it’s not just an irritating sunburn that you have to worry about, but also wrinkles, fine lines, and dark spots, not to mention, more detrimental effects like skin cancer. The thing is, not all sunscreens are the same, especially if you’re someone with sensitive, reactive, or even acne-prone skin. The wrong formula can cause rashes, dryness, irritation, and breakouts—which are annoying to deal with period, but especially when you’re trying to do a good thing and protect your skin from those harmful UV rays!
What to look for in sunscreen if you have sensitive skin
If you have sensitive skin, you’re better off with a mineral sunscreen. According to Dr. Purvisha Patel, board-certified dermatologist and founder of Visha Skincare, people with sensitive skin should opt for mineral sunscreens that have zinc or titanium oxide as the photo protective ingredient. “These ingredients are safer for you as they stay on the surface of the skin and are not absorbed into the body, as chemical sunscreen ingredients are,” she explains. “Chemical sunscreens can be irritating to skin with an impaired barrier, such as in those with sensitive skin. They work by absorbing UV radiation, versus mineral blocks that deflect the light.”
What to avoid in a sunscreen if you have sensitive skin
When it comes to certain ingredients to watch out for, Patel says to specifically steer clear of four: oxybenzone and PABA, or para-aminobenzoic acid, a once-common sunscreen ingredient. Both of these chemicals are known to cause allergic reactions and are potential hormone disruptors. You’ll also want to avoid sunscreens containing fragrance, as they have the potential to irritate sensitive skin as well.
Ahead, find 11 of the best sunscreens for sensitive skin. (Hot tip via Patel: Remember the shot glass rule when it comes to application. “Use two fingers for the face, a shot glass for the top half of the body and a shot glass for the lower body,” she says.)
The best sunscreens for sensitive skin
La Roche Posay
Patel recommends this as a daily sunscreen (in both tinted and non-tinted versions) because it contains iron oxides, which is a specific ingredient that may help protect against that blue light damage done during screentime. This particular sunscreen is oil-free, making it a great fit for anyone who is prone to clogged pores and breakouts.
This is a very popular, award-winning sunscreen that Patel (and many other derms, plus Hailey Bieber!) recommends. It contains niacinamide, which can help fight breakouts and free radicals, and is fragrance free, paraben-free, and non-comedogenic.
Another favorite of Patel’s, this water-resistant sunscreen (which comes in both tinted and non-tinted options) is made with both titanium dioxide and zinc oxide, and is free from fragrances, essential oils, and preservatives.
This easy-to-apply sunscreen goes on so smoothly, it almost acts like a primer underneath makeup. Not only does it contain zinc oxide as its main photo-protective ingredient, but it also has the antioxidant turmeric as well as the brand’s signature plant-based probiotic for even more protection. One thing to point out is that it does have a light vanilla scent (there’s a new rose version as well), so if your skin can handle light fragrances this is a fun choice.
If you’re looking for a sensitive skin option that won’t break the bank, look no further than this one from Blue Lizard. Not only is it water-resistant, so you can wear it in the pool without worry, but the bottle changes to blue when it’s exposed to the sun so you have a pretty cool reminder to apply it.
Made with zinc oxide and free from chemicals like formaldehyde, oxybenzone, parabens, octinoxate, silicones, and more, sensitive-skin peeps will love this mineral sunscreen as long as they don’t mind a subtle white tint.
This luxe sunscreen is easy to apply, and is free from parabens, mineral oil, phthalates, homosalate, oxybenzone, octinoxate, and more. It also blurs pores, so it’s great underneath makeup or on a bare face.
A great choice for people with eczema, this mineral sunscreen contains titanium dioxide and zinc oxide, plus three essential ceramides that help hydrate the skin and restore the barrier.
Drunk Elephant’s beloved sunscreen contains no chemical screens or silicones. Instead, it uses zinc oxide to protect skin from UV damage, so it’s the perfect choice for anyone whose skin is prone to irritation.
Another great budget option, this Neutrogena sunscreen is formulated for sensitive skin types, so it’s made with nature-sourced ingredients like titanium dioxide and zinc oxide, and doesn’t contain fragrance or oils.
This is another affordable sunscreen option that was specifically designed for those with sensitive skin. It’s water and sweat-resistant, so whether you’re going for a swim or out on a hike, you’ll stay protected for up to 80 minutes. Irritation-free and formulated using naturally-sourced zinc oxide active ingredient, this sunscreen absorbs quickly, and stays put for up to 80 minutes. It’s also unscented.