Creating the Perfect Menu for Health and Happiness
Food is your body’s fuel and it impacts not only how your body operates, but how you feel. The professionals at Visha Medi Spa & Wellness Center offer individual nutrition consultations that can put you on the path to living a better, healthier life.
Same-day Nutrition Counseling appointments are available at our Arlington, TN location. Request your Nutrition Counseling appointment online or call 901-759-2322.
How Does a Healthy Diet Improve Mental and Physical Health?
Poor eating habits not only contribute to obesity, but are associated with chronic illnesses. Good nutrition and physical activity are essential components of a healthy lifestyle.
Our nutritionists meet with you in a private, confidential setting. With your input, they build a custom wellness and nutrition plan that considers your lifestyle, health history and specific life goals. You will learn how to eat healthy, identify and obtain your desired weight, increase your energy level, and manage your plan every step of the way.
From the moment you meet our nutrition providers, you will have a coach and consultant to help you consider your goals and choose the best natural path for you. As your journey to wellness evolves, you’ll also learn about how healthy food and good nutrition can best impact you, your outlook, your family, and the community in which you live.
Who Can Benefit from Nutrition Counseling?
Anyone can benefit from nutrition counseling for a variety of reasons. Some clients are seeking a complete diet makeover or simply to fine tune their food choices and explore healthy new recipes. Others hope to better manage a specific medical condition.
Our medical team works closely with you to address specific health considerations that can be managed with nutrition, including the following:
- Lethargy or lack of energy
- Weight loss or weight gain
- Heart disease
- High blood pressure
- High cholesterol
- Allergies (including identifying specific food allergies)
- Diabetes and pre-diabetic conditions
- Irritable bowel syndrome (IBS)
- Celiac disease
Sensible eating and regular physical activity will help you look and feel your best!
To learn more about Nutrition Counseling and find out whether it is the right treatment option for you, request your Nutrition Counseling appointment online or call 901-759-2322.